PROGRAMS

We design bespoke programs for schools, private community groups, NGO’s and teams according to your brief.

All programs are grounded in your intentions and needs, and centered around our Avatara philosophy that self-awareness and holistic self-care, are at the heart of healthy, regenerative communities.

We integrate quantum coaching and co-coaching into responsive programs that integrate your feedback to refine and attune the journeys to you and your organisations evolving needs.

We combine yogic tools and tribal philosophies with the values of your school, organization or team.

We create interactive experiences including breath-work, meditation, mindful movement, self-enquiry, sound-healing, wisdom circles with elders and medicine people who share ancient, yet timeless metaphors to inspire new ways of thinking and being, founded on mutual respect and enhancing unity.

We forge and foster an authentic spirit of community; developing a deeper, heart-centered connection between individuals, encouraging a sense of safety and support which empowers the whole to thrive.

Online, In-person, In-house and On-Retreat

Yoga4Schools – optimizes mental and physical health, creating safe, supportive communities that enhance the learning environment.

Tailored to the brief of each school: equipping faculty, students and participating parents with the tools to develop optimal teaching and learning “states” of body and mind.

We teach postural alignment for optimum health, clarity and focus.

We share how to recognise and release emotions and respect and replenish energy levels ecologically so that as a “tribe” the classroom environment, or study space, becomes a harmonious place to celebrate unique skills, gifts and talents, share ideas and inspirations, cultivate curiosity and catalyse creativity: